I inspire new possibilities to deepen love, intimacy and self-expression. I mainly write articles about that, but you'll also find refrences on design, fitness and finance. More
I’ve always had creative projects going on. Lately I’ve been in a low period in my life; question the point of any of them. But despite my mind’s attempts, I can't deny my need to write in one form of another. With the exception of the first, they are all works in progress.
Integration describes the stages of development we all go though. It is well-researched and based on evolutionary psychology. The title reflects the key process in stable growth. That is, not a discarding of what one was, but the building upon the functioning aspects of it. Download it here.
This was going to be my second book; a sort of retelling of how we grow, but a focus on the destructiveness left behind. More research on evil and psychopathy is required before I come back and finish it.
Will come out in Swedish autumn 2021. It’s a reference guide of many East Asian teas. It describes the three key aspects that make a tea what it is: The terroir, the varietal and the processing.
This is a follow-up to the first book focusing on the cultural aspects of tea. It explains how to store, brew and drink tea. Also, how to use tea-drinking as a practice of meditation and self-cultivation.
This is what I’m struggling with in my life right now. In a word: acceptance. How to relate to the events in your life as if they were were a person. Though that metaphor, treating it with love and communicating your needs without demand.
I held workshops on honesty for a few years and this book is a distillation if the lessons. It’s about using a romantic relationship as a conduit for growth rather than self-satisfaction. Much of that comes from diving deeper into intimacy with each other. It’s essentially the practice of expressing and receiving each other.
A turn inward, delving into the so-called Shadow. In summary, it means shining the light of awareness to all that you are. There can be a frighteningly large amount of your behavior that is automatic and destructive. So if living your life deliberately is of importance to you, this kind work is vital.
One day I’ll be a parent. I can already see how it can be the most important thing one does in life. It can be the leading of a child into adulthood and thereby perpetuating the goodness in you into the future after you’re gone. I’ll let you know what I learn.